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ADULT SWIMMING SPECIALISTS

The Competent Method

Never learned, or never felt safe in the water?

A swimming school designed for adults. Our Competent Method approach will get you ready for your holiday.

Swim your first 5 metres in 5 lessons, or lesson 6 is free.

An instructor on the poolside demonstrating the arm pull while an adult learner watches from the water
Adults onlyBreaststroke firstYour instructor in the water with youLearn why, then swim it
An adult learner at the poolside wall after swimming a length

Breaststroke first

We teach adults to swim through breaststroke first.

It is quicker because adults grasp theory: with breaststroke, only a few short points are needed before you can swim.

The aim is to get you swimming as quickly as possible on the minimum basics, breathing while you swim, ready for your next holiday.

An instructor demonstrating the arm movement to an adult learner on the poolside before they get in

What is the Competent Method?

You learn why the water holds you, then you go and feel it in the same lesson. That is the Competent Method: adults can grasp theory, so we bridge it straight into practice.

Theory into practice

Adults learn differently: why the water holds you first, then how it feels. Your instructor shows the stroke on the side, then you swim it.

What you actually get

  • Private 1-1 lessons that start exactly where you are comfortable, with no group watching
  • 30 minutes of pure 1-1 time, so you swim the whole session
  • A designated instructor and a tailored plan, with progress tracked lesson to lesson

Backed by a guarantee

Swim your first 5 metres in 5 lessons, or lesson 6 is free.

Applies after attending your first five lessons - full details on our pricing page.

Where we teach

If nerves are the main thing holding you back, our swimming lessons for nervous adults use the same calm, private approach.

Frequently asked questions

Do you teach complete adult beginners?

Yes. Your first lesson is a taster with an assessment, so we start exactly where you're comfortable, in the shallow end, with your instructor in the water beside you.

Is it better to learn to swim 1-1 or in a group?

For most adults, 1-1. A private lesson is all attention and no audience, so you spend the whole session swimming rather than waiting your turn, and it's easy to ask for help. It's also easier to go at a pace that feels comfortable.

How many lessons does it take to learn to swim as an adult?

It varies from person to person, but many adults build foundational confidence and technique in around five weekly lessons. Your taster assessment gives you a tailored estimate and milestones to aim for.

How much do adult swimming lessons cost in Birmingham?

New customers start with a £24.99 taster lesson (50% off the £49.99 standard rate), which includes an assessment. After that, plans work out from £39.99 per lesson on the 12-Lesson Plan (£44.99 on the 8-Lesson Plan, £49.99 on the 4-Lesson Plan). Every price is on our pricing page, and there's no rolling direct debit.