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THE FASTEST STROKE

FRONTCRAWL

The fastest, most efficient stroke - and the one adult improvers and triathletes come to us to fix.

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RACING AND DISTANCE SWIMMING

EXPERIENCE THE DIFFERENCE

This stroke is used competitively – being the fastest stroke. Going to the club? Racing a friend? Swimming the English Channel? You’ll use frontcrawl. It is also the most efficient stroke. Frontcrawl is also known as “freestyle” and is the main choice for swimmers.

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THE

FASTEST

Race

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MOST

EFFICIENT

Endurance Training

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Known By All

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MASTER

FRONTCRAWL

FRONTCRAWL - Competent Swimming

ENDURANCE

  • Cover real distances while holding your pace
  • Bilateral, rhythmic breathing that doesn't overload one side
  • The stroke used for channel swims, triathlons and open water
FRONTCRAWL - Competent Swimming

EFFICIENCY

  • Swim faster on less effort with a smoother, more streamlined catch
  • Build a repeatable freestyle for open water, triathlon and distance
  • Get expert eyes on the technique you can't see from inside your own stroke
FRONTCRAWL - Competent Swimming

BREATHING & TECHNIQUE

  • Fix your breathing and body position so you stop running out of breath
  • The go-to stroke when you need speed in open water
  • Proper technique eases shoulder strain and reduces the risk of injury

BOOK YOUR FRONT CRAWL TASTER - SWIM FASTER ON LESS EFFORT

Get your first lesson at 50% off the usual £49.99 and start rebuilding your front crawl.

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STILL DECIDING?

FREQUENTLY ASKED QUESTIONS

No. Most of our students are adults in their 30s–60s learning for the first time. Age changes nothing about the method - it's the same water.
No. The space is exclusively yours for the lesson, there's no public session running, and your instructor is in the water with you - not standing over you with a clipboard.
That's the most common sentence we hear, and it's exactly what the taster assessment is for. We start where you actually are - even if that's the steps.
Yes. Just you and your instructor in the water - the whole lesson is yours.
30 minutes, and every minute of it is yours. In a group class you'd spend much of the session waiting your turn; here it's one lane, one swimmer, one instructor - you swim the whole time.
Your roadmap from the taster tells you precisely - and at our Edgbaston pool it's backed by the guarantee: swim your first width in 5 lessons, or lesson 6 is free.
Swimwear, a towel, and goggles if you have them. That's it - we bring everything else.
Private 1-1 lessons work out from £39.99 per lesson on our 12-Lesson Plan (£44.99 on the 8-Lesson Plan, £49.99 on the 4-Lesson Plan). New customers can start with a Taster Lesson for just £24.99 - 50% off - which includes an assessment. No direct debit. See our Pricing page for full details.
Start low-risk: new customers can try a £24.99 Taster Lesson - 50% off - that includes an assessment, with no direct debit. Prefer to talk first? Request a callback and we'll give you a ring.
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Limited 1-1 slots - try a £24.99 Taster Lesson today.